There are times in life when we might feel down or depressed; when something traumatic happens and we feel we are unable to get through it alone; when certain problems prevent us from moving ahead in life, making us feel stuck or trapped; when we feel lost and confused; or simply when something just does not seem right… and we want to reach out for help.
Deciding to see a therapist can be a big step.
Regardless of what you are going through, however significant or trivial your situation might seem, I can offer a safe and confidential space where together we can explore your difficulties and help you regain a sense of control over your life.